SPLIT BENGAL GRAM, SPINACH, AND POTATO TIKKIS
Hello, and welcome to my cooking corner again. You may have noticed that all of my recipes that I have made till now are simpler, healthier, and can be made in a jiffy. I really promote healthy cooking. Today I am sharing a recipe of tikkis made of split Bengal gram, spinach, and potato. It is a snack recipe. But you can have it anytime. I hope you will like this effort and try to make it. So let us try to make it—
- Split Bengal Gram(Chana Dal)-250 gms
- Spinach-50 gms
- Gram Flour(Besan, roasted)-2 tbsp
- Green Chillies-2-3
- Grated Ginger-1/2 tsp
- Grated Garlic-1 tsp
- Red Chilly Flakes-1/2 tsp
- Cumin Powder-1 tsp
- Dry Mango Powder-1/2 tsp
- Sugar-1/2 tsp
- Garam Masala-1 tsp
- Lemon Juice-1 tsp
- Salt-According to taste
- Vegetable Oil-2 tbsp
Wash and cook the Bengal gram in a vessel adding a pinch of salt making sure it is not mushy. Wash, chop and blanch the spinach. Boil and peel the potato. Chop the onions and green chilies finely. Grate the ginger and garlic.
Take a pan. Add vegetable oil in it. Add in the chopped onions and green chilies. Now add the grated ginger and garlic. Fry for a minute. Now add the spices, salt, red chilly flakes, cumin powder, dry mango powder,garam masala, sugar and fry the spices well. Now add the blanched spinach and fry it for two-three minutes. Add the roasted gram flour(besan)and fry for a minute.
Add the mashed lentil and boiled, grated potato to the spice batter. Add some chopped cilantro too to enhance the taste. Mix everything well and try to form a dough with the batter. Let the dough cool. Now add a dash of lemon juice and mix well.
Make tikkis of any shape from the dough and shallow fry them till lightly browned and crisp.
Our Split Bengal Gram, Spinach And Potato Tikkis are done. Serve them with a dip of your choice and salads. Enjoy your day with these delicious and healthy tikkis.
Friends do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living!!!